Today:
Sunrise: 06:26:03
|
Sunset: 18:06:04
|
Day Length: 11h 40m 1s
Time zone: America/Panama, UTC -5 h.
Latitude: 7.97, Longitude: -80.42
Herrera, Panama 
44 082 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 06:20:04 | 12:10:52 | 18:01:40 | 11h 41m 36s |
| 2025-Dec-02, Tuesday | 06:20:32 | 12:11:15 | 18:01:58 | 11h 41m 26s |
| 2025-Dec-03, Wednesday | 06:21:01 | 12:11:39 | 18:02:17 | 11h 41m 16s |
| 2025-Dec-04, Thursday | 06:21:30 | 12:12:03 | 18:02:36 | 11h 41m 6s |
| 2025-Dec-05, Friday | 06:22:00 | 12:12:28 | 18:02:56 | 11h 40m 56s |
| 2025-Dec-06, Saturday | 06:22:30 | 12:12:53 | 18:03:17 | 11h 40m 47s |
| 2025-Dec-07, Sunday | 06:23:00 | 12:13:19 | 18:03:39 | 11h 40m 39s |
| 2025-Dec-08, Monday | 06:23:30 | 12:13:46 | 18:04:01 | 11h 40m 31s |
| 2025-Dec-09, Tuesday | 06:24:01 | 12:14:12 | 18:04:24 | 11h 40m 23s |
| 2025-Dec-10, Wednesday | 06:24:31 | 12:14:40 | 18:04:48 | 11h 40m 17s |
| 2025-Dec-11, Thursday | 06:25:02 | 12:15:07 | 18:05:13 | 11h 40m 11s |
| 2025-Dec-12, Friday | 06:25:33 | 12:15:35 | 18:05:38 | 11h 40m 5s |
| 2025-Dec-13, Saturday | 06:26:03 | 12:16:04 | 18:06:04 | 11h 40m 1s |
| 2025-Dec-14, Sunday | 06:26:34 | 12:16:32 | 18:06:30 | 11h 39m 56s |
| 2025-Dec-15, Monday | 06:27:05 | 12:17:01 | 18:06:57 | 11h 39m 52s |
| 2025-Dec-16, Tuesday | 06:27:36 | 12:17:30 | 18:07:25 | 11h 39m 49s |
| 2025-Dec-17, Wednesday | 06:28:06 | 12:18:00 | 18:07:53 | 11h 39m 47s |
| 2025-Dec-18, Thursday | 06:28:37 | 12:18:29 | 18:08:21 | 11h 39m 44s |
| 2025-Dec-19, Friday | 06:29:07 | 12:18:59 | 18:08:50 | 11h 39m 43s |
| 2025-Dec-20, Saturday | 06:29:37 | 12:19:28 | 18:09:19 | 11h 39m 42s |
| 2025-Dec-21, Sunday | 06:30:07 | 12:19:58 | 18:09:49 | 11h 39m 42s |
| 2025-Dec-22, Monday | 06:30:37 | 12:20:28 | 18:10:19 | 11h 39m 42s |
| 2025-Dec-23, Tuesday | 06:31:06 | 12:20:58 | 18:10:50 | 11h 39m 44s |
| 2025-Dec-24, Wednesday | 06:31:35 | 12:21:28 | 18:11:20 | 11h 39m 45s |
| 2025-Dec-25, Thursday | 06:32:04 | 12:21:57 | 18:11:51 | 11h 39m 47s |
| 2025-Dec-26, Friday | 06:32:32 | 12:22:27 | 18:12:22 | 11h 39m 50s |
| 2025-Dec-27, Saturday | 06:33:00 | 12:22:57 | 18:12:53 | 11h 39m 53s |
| 2025-Dec-28, Sunday | 06:33:27 | 12:23:26 | 18:13:24 | 11h 39m 57s |
| 2025-Dec-29, Monday | 06:33:54 | 12:23:55 | 18:13:56 | 11h 40m 2s |
| 2025-Dec-30, Tuesday | 06:34:21 | 12:24:24 | 18:14:27 | 11h 40m 6s |
| 2025-Dec-31, Wednesday | 06:34:46 | 12:24:52 | 18:14:59 | 11h 40m 13s |
Panama City (Panamá), Colon (Colón), David (Chiriquí), Balboa (Panamá), Santiago (Veraguas), Penonome (Coclé), Puerto Armuelles (Chiriquí), Las Tablas (Los Santos), Bocas del Toro (Bocas del Toro), Almirante (Bocas del Toro), La Palma (Darién), Jaque (Darién), Gaigirgordub (Kuna Yala)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks